Here We Come Now

Well, the first week only went 1/2 as well as the original plan. Finishing out busy January at work for the end of the month just overtook my schedule. But that's OK, you just get up, workout at the next opportunity and keep moving. The missed workouts in the week didn't affect things for Saturday's run. It was a great workout at Luke's and the 10 minute run I was so intimidated by last week was easier this week. In fact, we ran on for a while and before we knew it it was at 8 out of the 10 minutes we needed to run. And I didn't even feel pain or get out of breath. It was awesome! I took little man out to hit some balls at the range, played catch and went bowling yesterday. It was a very physical day and very fun. Today I hit the gym with Lori and it was a workout that was definitely needed. My muscle tone has gotten worse and it needs the work. I'm looking forward to the workouts and looking forward to integrating in a little more into the routine and I'm looking at a class or two at the gym, maybe spin or maybe cardio kickboxing. Tomorrow it's a 30 minute run, that's all she wrote for tonight.