Good Morning!

Today I wanted to write post-workout, when I was excited and had something interesting to say. Here goes...

I got up! In the morning, before work. This is something I've been struggling with for some time now, but I just had to get back to my routine and straighten everything out. That damn snooze button has been too alluring for too long. I went for my run per the group training homework, outside at the track, which was thankfully unlocked today. From my run meeting on Saturday, I picked up the idea of varying the surface of your workouts at least 1/2 the time so that you aren't running on concrete all the time. That is one thing I'm disappointed about in Texas. All the sidewalks, roads, trails and paths are made of concrete, so I don't have much choice when running. So the track was a nice variance for the feet. Tomorrow it'll be less running, so I'll go through the hood and down by the pond. Anyways, it was an excellent morning, a little humid making the air soft, breezy and about 62 degrees. Nice. My legs hurt from the workout yesterday, but felt great by the time I did my post workout stretches. Lori went with me and that was also nice. I'm looking forward to tomorrow's run.