Saturday, January 13, 2007
Half Way There
I didn't really expect to be at this point already, but here I am. I have lost half of my total weight loss goal of 88 pounds. As of this morning, I am at 44 total pounds lost from when I started. This is pretty awesome! I started a new workout with my personal trainer, Sharon, on Thursday. I scheduled it just at the right time to when my body gets used to a routine and isn't challenged anymore, then I shake it up. Should be fun as there's lots in this workout for my legs, butt, abs and obliques.
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3 comments:
Congratulations! That's great! Interested to hear about this new workout. I've been checking out gyms here, but no luck yet. Keep up the good fight
- Towel Boy
I love your attitude Liz! I love that you say "I'm a warrior". That is my favorite word these days and in general. It all spawned from my favorite book, The Way of the Peaceful Warrior, and then became my little mantra in my head whenver I feel physically or emotionally defeated. I think words are so powerful and they create our reality, and you seem to really have that part down. You are doing so great. You've changed your way of thinking, not just eating. You are an inspiration, and a warrior.
That's fantastic, Liz! Doesn't it just feel incredible to be moving in the right direction?
I'm loving your blog!
heather
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