Quick Update

I just wanted to put up here quickly about how it's been going. I am really psyched because the new workouts at the gym and the new challenges in the pool have been paying off for me. I have been staying off the scale for the most part at the request of my gym trainer Sharon, but I also just dont have as much time anymore. I haven't been doing my weigh-ins on such a regular basis anymore. So last night, I took a quick peek, and to my excitement, I'm down 2 more pounds to 233 and the week isn't over. I have just 5 more pounds down to 228 to reach my goal of losing 40 pounds this year. Man, it's so close I can almost taste it! I'll keep doing everything I can to keep my metabolism kicking and the fat dropping in these last few weeks of the year.