I'm So Close

This morning I did a checkin with my weight and I'm at 203; even with a celebratory dinner last night because Nana and Grandpa were in town. We had some adult beverages. Lucretia was nice enough to pick up a piece of sugar-free, fat-free pie for me to enjoy while everyone else had cheesecake. We had chicken and shrimp vegetable skewers and salad. A good dinner but it was a little late at 8:30 when we ate. The lateness, adult beverages and the pie made me think I might be getting off course, but this mornings check proved wrong. I am working so hard that the muscles are firmed back up and the pounds are starting to come off. I might dip below 200 before my triathlon after all.

I have been listening to Motivation to Move's premium programming and hearing alot about the Long Slow Burn type of cardio-cross training. I think after my triathlon I would like to try it out. Right now, I need to train to condition my body for the tri and that is my focus. After that, I would really like to lose body fat and bring that percentage down and work on my problem areas like butt, thighs and tricep area. More to follow on this, but it is a structured way to get your body to more efficiently burn fat longer. I'm excited about trying it, but all in due time...